If you want to hone your skills to perfection, enter competitions are become an instructor, as the highest level a recreational free diver can go the master course is a compulsory stepping stone along the way. Not merely will you learn the newest techniques for deeper diving you will also acquire more knowledge about conditionig your body and pushing it to the limits of your free diving capabilities.
The master course develops your existing skills to higher levels with heavy emphasis on planning and implementing training sessions, supporting other divers and acting as a good role model for others.
In addition to improving and perfecting skills you have already learned it is perfect for those who wish to become instructors or participate in leading events and international competitions.
The course consists of theory, pool and open water sessions, body stretching exercises, advanced equalisation techniques, deep safety and rescue scenarios, deep dives and static breath holds. Upon completion of this course you may act as an assistant to a free diving instructor.