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Home Activities Yoga Shambhala Yoga Centre

Shambhala Yoga Centre

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Shambhala yoga centre offers a variety of Hatha yoga styles led by Internationally qualified and experienced teachers in a spacious peaceful setting.

All levels of yoga practioners are welcome! All equipment are provided on site. Shambhala yoga centre is located above Blue Wind Resort on Sairee Beach. Private tuition is also available.

Classes:

MondayTuesdayWednesdayThursdayFridaySaturday
10.00-12.00
10.00-12.0010.00-12.0010.00-12.0010.00-12.0010.00-12.00
18.30-20.00
16.00-18.0016.00-18.0018.30-20.0016.00-18.00
No class

Phone: +66 (0)8 44 40 67 55
E-mail: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Comments

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0
Shambhala info...
written by Shambhala, June 30, 2010

Namaste,
In response to the comments~ I never really check these websites and don't want to have my own website so here's some basic info that should answer most questions...

The centre is open now 6 days a week (closed on sundays) and the schedule is as above for the daily drop-in classes. There's no need to book & we're open year round usually.

All classes are suitable for beginner to advanced as modifications and variations are included to suit everyone. We've studied and practiced many lineages of Hatha Yoga. This is evident in our teachings as we don't adhere to any one way of practicing.
A range of different Yoga styles are taught & classes are quite dynamic and uplifting yet each class finishes with proper relaxation to calm and balance the central nervous system.
Pranayam and sitting are included in most classes.

The price is 300baht for a 2 hour sessions but cheaper if you buy a 10 class card (2500bt).
Come and try a class and see how you feel! Hope to see you here soon, many blessings

Shambhala
0
Mr
written by Dan, June 29, 2010
Dear Sir/Madame,
I am coming over to Koh Tao tomorrow (Wednesday, 30th) for a few days. I would like to know if I can just show up at your centre to attend a basic yoga class?

I have been practicing Astanga since some 10 months, i.e. I am on a beginners level.

Many thanks for your reply in advance.

best rgds,
dan
0
yoga on Koh Tao
written by B. Shange, October 06, 2009
Hi, I will be in Koh Tao in November and would like to come to some Yoga classes - Do you do any courses at this time, and what kind of yoga? and yea how much :-))

Thank you
0
Yoga classes next week?
written by Elizabeth Mitchell, August 14, 2009
Hi. I will be in Koh Tao next week and would like to come to some Yoga classes. How much do they cost? Do you do any courses?

Thank you

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