The advanced course brings you to a whole new level of your free diving experience and is the next step to becoming a master. It will consist of more in water training and advanced theory usually by way of 3 academic lessons and 3 open water session, a static breath hold and a dynamic session.
If you want to hone your skills to perfection, enter competitions are become an instructor, as the highest level a recreational free diver can go the master course is a compulsory stepping stone along the way. Not merely will you learn the newest techniques for deeper diving you will also acquire more knowledge about conditionig your body and pushing it to the limits of your free diving capabilities.
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